Recipe of Award-winning Preserved Mushroom

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Before you jump to Preserved Mushroom recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are very mindful that eating healthy meals can help us truly feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you'll be able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent approach to take pleasure in a flavorful snack without having too much sugar.

A large selection of quick health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to preserved mushroom recipe. You can cook preserved mushroom using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Preserved Mushroom:

1. Prepare 1 kg of Phoenix Mushroom/Indian Oyster/ Oyster Mushroom.
2. Prepare 50 g of Steamed Sticky Rice (rinse).
3. Take 50 g of Chopped Garlic.
4. You need 1 tbsp of Palm Sugar.
5. Get 1 tbsp of Salt.
6. Take of Packaging : plastic bag and rubber band.

Instructions to make Preserved Mushroom:

1. Wash mushroom and slice..
2. Steam about 15-20 minutes. Let it cool. Squeeze until mushroom is dry..
3. Put mushroom in bowl, add garlic, sticky rice, palm sugar, and salt. Combine well by hand..
4. Cut plastic bag corner in triangle about 3 inches. Put mixture 1 tbsp in it and tie with rubber band (as picture)..
5. Keep in room temperature about 2-3 days. After that keep in fridge. Taste is sour and little salty, flavor of garlic. Be snack individually or match for cool drink or fried rice with it or Omelet with it..

Learn how to preserve your fresh mushrooms. Once you have dried your mushrooms you will want to store them without loss of properties. Your Mushrooms Preserves stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights.

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